WE’RE BACK!!! HOW’S YOUR BACK?

HI TO ALL, YES, WE ARE FINALLY BACK UP ON OUR BLOG SITE. EVIDENTLY MY MOUSE GIGABYTED MY RAM TO A ROM … GUESS I CAN’T FAKE IT, –I HAVEN’T A CLUE WHAT WENT WRONG BUT OUR TECHIES SAVED THE DAY. SO YES, WE’RE BACK. AND SPEAKING OF BACKS, HERE’S A THOUGHT. OUR BACKS ACTUALLY CONTROL A TREMENDOUS AMOUNT OF OUR LIVES. JUST HAVE A DISC PROBLEM SOMETIME AND SEE HOW DEBILITATED YOU BECOME.
SO HOW ‘BOUT TRYING THIS FOR FUN. LIE ON THE FLOOR AND LET YOUR SHOULDERS AND THE SMALL OF YOUR BACK (DOWN BY THE HIPS) SINK INTO THE RUG. BREATHE. IF IT’S TOUGH RELAXING, TENSE ALL OF YOUR MUSCLES FOR 10 SECONDS AND BREATHE OUT AND SINK INTO THE FLOOR. THIS IS THE POSTURE YOU’RE SHOOTING FOR WHEN YOUR UPRIGHT. DEPRESSION, FATIGUE, ANXIETY, STRESS AND A HUNDRED OTHER SYMPTOMS SHOW THEMSELVES AS POOR POSTURE. AND POOR POSTURE IS JUST PAIN WAITING TO HAPPEN.
THINK ABOUT STANDING STRAIGHT, BREATHING DEEPLY AND HEAD HELD HIGH BEFORE YOU ENTER ANY BUILDING. IT’S A GREAT REMINDER AND TELLS THOSE SEEING YOU, “THAT’S A TOGETHER CAMPER”.
YES IT’S THINKING A TAD OUTSIDE THE BOX, BUT TRY IT EVERYTIME YOU’RE ABOUT TO ENTER A BOX! (HOUSE,OFFICE,CAR,BEDROOM,ELEVATOR,GYM,CHURCH,GROCERY,—-WOW, WE’RE ALL ABOUT BOXES!)